About Me

Welcome to A Study in Paleo,

I’m Emily.

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A small town country girl who just happens to eat paleo.  Soon-to-be college freshman, and future nursing student, I firmly believe anything can be accomplished through hard work, and a positive and willing attitude. Never stop smiling.

I started eating a no processed foods, grain free, and dairy free diet after making the decision to nurture my body regularly through exercise and diet.

It’s been an amazing journey ever since.

I hope that you’ll brew up a warm cup of tea and stay a while.  May this blog and the stories, tips, and recipes on it inspire and encourage you.